Comedy, the Best Therapy! (Video)

I’ve got ADHD, which means my brain’s basically a circus—no ringmaster, just clowns juggling deadlines. But I found my escape hatch: stand-up comedy. If I can turn my chaos into a punchline, it loses its grip on me. I’ve forgotten my meds, lost my phone while using it, and turned a to-do list into a nap. But the second I get a laugh? That’s control. That’s clarity. Comedy doesn’t cure ADHD—but it sure makes it easier to survive. One joke at a time, I’m turning my mess into a mic drop.

Turn your mess into a mic drop too! Get your Clarity Kick Start Session!

Dr. Jeff Levine has been working with entrepreneurs to skyrocket production for decades. He is not, however, a licensed therapist. For resources on ADHD and therapy, please check here: https://adhdonline.com/get-help/?msclkid=929b135866da187a01fe7122f8fe0765.

This article was written and illustrated in collaboration with Chat GPT 4o